Focus

"Mindfulness is the basic human ability to be fully present, aware of where you are and what you are doing and not overly reactive or overwhelmed by what is going on around you." I will share my COVID-19 story with you and how I was able to overcome thoughts that did not benefit me or my family. I will teach you how to meditate and what the scriptures say about meditation. I will teach you how certain music helps with meditation and how meditation heals the brain. After our zoom meeting, you will receive 7 days of coaching for a jump start on making mindful meditation a part of your habituary. 

Once you register, you will be added to a private FB group where you will receive your coaching. Don't miss out on this awesome deal! 7 days of coaching for $20.00! 

Invite a friend!