Habits Over Resolutions

A new year resolution is not the answer. Write down what you believe and set actions in motion. If you write your goals, set your calendar, and form habits then your resolution will turn into a lifestyle.

This is a 7-day group coaching session. Our first meet-up will be on Zoom on Sunday, February 7th at 7:00 pm. This is where the initial teaching will take place. The Zoom information will be sent through the private Facebook group prior to Sunday, February 7th at 7:00 pm.  Going forward, we will continue on the private Facebook group for all other coaching sessions.  Alaine will be live Monday the 8th through Sunday the 14th @ 6:00 am giving homework assignments and coaching each participant.